Drawn from the many workshops Elizabeth Berkley has conducted with teenage girls, Ask Elizabeth brings these revealing and intimate conversations to life on the page. Much like a private diary, the book is a personal resource that girls can turn to when they seek answers to teen life's toughest questions. It contains real and practical advice, anecdotes and Elizabeth's own life lessons in answer to frequently asked questions from her workshop. Along with a panel of experts, Berkley advises girls in matters of sex, nutrition, fitness, body image and more.