Dr. Sydney Heron is a character that everyone loves to hate - she's always around, observing everything, and she's always got a cheerful and unintentionally amusing piece of advice to give based on her own philosophy: heal with love. In this hilarious, tongue-in-cheek compilation of Sydney's self-help strategies, she sheds new light on familiar plot points, offers exclusive, brand-new character insights and tells stories that have not appeared in Grey's Anatomy on screen.