A collection of lip-smacking, light-on-the-hips treats, sweets and desserts. Kumiko's recipes show how simple substitutions for oil and butter can turn favourite sweet treats into low-calorie snacks. It is common knowledge that saturated fats are health and diet worries so this is an ideal collection of delicious recipes for the health conscious reader. Includes recipes for muffins, scones, pancakes, donuts, waffles, tiramisu, frozen yogurts and tarts.