The Modern Ayurvedic Cookbook

by Amrita Sondhi
The Modern Ayurvedic Cookbook
  • ISBN-13: 9781551522043
  • Author(s): Amrita Sondhi
  • Subject: Cookery / food & drink etc|cookery / food & drink etc
  • Publisher: Arsenal Pulp Press
  • Imprint: Arsenal Pulp Press
  • Publication Date: 16-12-2006
  • Format: p/b

Availability: Temporarily unavailable

£20.99
Ayurveda is about achieving a physical and spiritual balance through a number of means, including yoga and diet. This all-vegetarian cookbook based on Ayurvedic traditions features delectable and nutritious recipes that appeal to particular doshas, which are one's personal constitution based on physical and mental characteristics (the book includes a dosha questionnaire so readers can determine their own). While the recipes are authentically Ayurvedic, they feature easy-to-find ingredients and modern-day cooking methods.
About the book

Ayurveda is about achieving a physical and spiritual balance through a number of means, including yoga and diet. This all-vegetarian cookbook based on Ayurvedic traditions features delectable and nutritious recipes that appeal to particular doshas, which are one's personal constitution based on physical and mental characteristics (the book includes a dosha questionnaire so readers can determine their own). While the recipes are authentically Ayurvedic, they feature easy-to-find ingredients and modern-day cooking methods.

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