The Art And Science Of Rational Eating

by Albert Ellis, Michael Abrams, Lidia Dengelegi

The Art And Science Of Rational Eating

  • ISBN-13: 9780942637601
  • Author(s): Albert Ellis, Michael Abrams, Lidia Dengelegi
  • Subject: Self-help & personal development
  • Publisher: Barricade Books
  • Imprint: Barricade Books
  • Publication Date: 02-06-2004
  • Format: p/b

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£17.99
This is the first book to systematically explore the biological and psychological causes of eating disorders and how to control them using principles of rational emotive behavioural therapy and cognitive-behaviour therapy.
About the book

This is the first book to systematically explore the biological and psychological causes of eating disorders and how to control them using principles of rational emotive behavioural therapy and cognitive-behaviour therapy.